Kidneys are responsible for performing most of the important excretory functions of the body. Excretory functions here stands for removing waste material from body.
How to Test:
A simple Urine test can test if you have any kidney related problem. The growing level of Albumin and Serum Creatinine will tell if they are affecting kidneys. Other symptoms which show kidney problems are: High Blood Pressure, low Hemoglobin and High Blood Urea. Whenever you feel any of the symptoms, you must get yourself checked for any kidney infections.
Dialysis helps?
Dialysis can rarely replace the excretory functions but do nothing for metabolic and endocrinal functions. This is the last treatment doctors opt for. This has to be done regularly and is costly too.
Healthy Tips:
Prevention is always better than cure. Keep you kidneys and yourself healthy with a little care and some small efforts like:
- avoid sugary and tin canned foods
- say NO to alcohol, caffeine, smoking
- Fried food should be left far away
- regular exercises
- eat fruits like: bananas, mangoes, apples, etc
- dry fruits should be included in your diet
- green leafy vegetables, root vegetables should be made compulsory on your dining table.
To conclude:
keeping kidneys healthy and clean is very crucial for human body. Keep your BP under check, drink a lot of water, go for a small walk daily and eat right. And if you already have kidney diseases, adopt ayurvedic treatments to be fit again.
To Know more about ayurvedic products in canada
How to Test:
A simple Urine test can test if you have any kidney related problem. The growing level of Albumin and Serum Creatinine will tell if they are affecting kidneys. Other symptoms which show kidney problems are: High Blood Pressure, low Hemoglobin and High Blood Urea. Whenever you feel any of the symptoms, you must get yourself checked for any kidney infections.
Dialysis helps?
Dialysis can rarely replace the excretory functions but do nothing for metabolic and endocrinal functions. This is the last treatment doctors opt for. This has to be done regularly and is costly too.
Healthy Tips:
Prevention is always better than cure. Keep you kidneys and yourself healthy with a little care and some small efforts like:
- avoid sugary and tin canned foods
- say NO to alcohol, caffeine, smoking
- Fried food should be left far away
- regular exercises
- eat fruits like: bananas, mangoes, apples, etc
- dry fruits should be included in your diet
- green leafy vegetables, root vegetables should be made compulsory on your dining table.
To conclude:
keeping kidneys healthy and clean is very crucial for human body. Keep your BP under check, drink a lot of water, go for a small walk daily and eat right. And if you already have kidney diseases, adopt ayurvedic treatments to be fit again.
To Know more about ayurvedic products in canada